Welcome to Remote EMDR Australia
Trauma-Informed EMDR Therapy — Delivered Online.
Trauma-Informed EMDR Therapy — Delivered Online.
If you live in a rural or remote area without access to a qualified EMDR therapist, you don’t have to go without care. Remote EMDR Australia offers professional EMDR therapy delivered online — helping you heal trauma, reduce anxiety, and regain emotional balance from the comfort and privacy of your home.
Whether you’re coping with PTSD, anxiety, depression, intrusive memories, or other life-stressors, our online sessions make trauma healing accessible — wherever you are in Australia.
If you live in a rural or remote area without access to a qualified EMDR therapist, you don’t have to go without care. Remote EMDR Australia offers professional EMDR therapy delivered online — helping you heal trauma, reduce anxiety, and regain emotional balance from the comfort and privacy of your home.
Whether you’re coping with PTSD, anxiety, depression, intrusive memories, or other life-stressors, our online sessions make trauma healing accessible — wherever you are in Australia.
Why Choose Online EMDR?
What Is EMDR?
What Is EMDR?
Eye Movement Desensitization and Reprocessing (EMDR) is a well-established, evidence-based psychotherapy designed to help individuals heal from traumatic or distressing experiences.
Through a structured protocol, EMDR helps you safely revisit difficult memories, while using bilateral stimulation — such as guided eye movements, tactile tapping, or auditory cues — to help your brain reprocess and integrate those memories in a less distressing way.
Many clients report that after EMDR therapy:
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Distressing memories feel less intrusive
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Triggers and flashbacks decrease
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Persistent anxiety or hypervigilance ease
-
Better quality sleep and improved emotional regulation
-
A greater sense of calm, safety, and emotional resilience
Eye Movement Desensitization and Reprocessing (EMDR) is a well-established, evidence-based psychotherapy designed to help individuals heal from traumatic or distressing experiences.
Through a structured protocol, EMDR helps you safely revisit difficult memories, while using bilateral stimulation — such as guided eye movements, tactile tapping, or auditory cues — to help your brain reprocess and integrate those memories in a less distressing way.
Many clients report that after EMDR therapy:
-
Distressing memories feel less intrusive
-
Triggers and flashbacks decrease
-
Persistent anxiety or hypervigilance ease
-
Better quality sleep and improved emotional regulation
-
A greater sense of calm, safety, and emotional resilience
Eye Movement Desensitization and Reprocessing (EMDR) is a well-established, evidence-based psychotherapy designed to help individuals heal from traumatic or distressing experiences.
Through a structured protocol, EMDR helps you safely revisit difficult memories, while using bilateral stimulation — such as guided eye movements, tactile tapping, or auditory cues — to help your brain reprocess and integrate those memories in a less distressing way.
Many clients report that after EMDR therapy:
-
Distressing memories feel less intrusive
-
Triggers and flashbacks decrease
-
Persistent anxiety or hypervigilance ease
-
Better quality sleep and improved emotional regulation
-
A greater sense of calm, safety, and emotional resilience
Who Can Benefit from Online EMDR?
Who Can Benefit from Online EMDR?
Online EMDR can help with a range of mental health concerns, including: PTSD or trauma-related symptoms, anxiety and panic attacks, depression, complicated grief, loss or bereavement, phobias, stress, overwhelm or chronic emotional distress, intrusive or disturbing memories, life changes, relationship stress, or ongoing emotional burden
If you live in a rural, remote or regional area — or you have difficulty accessing qualified therapists locally — online EMDR can bring effective trauma therapy directly to you.
Meet Your Therapist — Dr Stephanie Johnson
Dr Stephanie Johnson is an experienced, accredited EMDR practitioner, counsellor, and social-work professional with over 30 years’ experience in mental health, social work and psychotherapy.
Her qualifications include:
Bachelor of Social Work and Master of Social Work and a PhD focused on women’s depression and trauma. Dr Johnson specialises in trauma, PTSD, anxiety, depression and life-transitions, and is deeply committed to helping clients heal and reclaim their lives — no matter where they live.
How Online EMDR Works
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Initial Consultation & Assessment — We begin with a detailed intake to understand your history, concerns, needs and therapy goals.
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Therapy Setup — Once assessed as suitable, we’ll schedule regular online sessions via secure video (e.g. Zoom, or other agreed platform).
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Therapeutic Process (EMDR Protocol) — We follow the standard EMDR process: preparing, stabilising, identifying target memories, reprocessing with bilateral stimulation, installing positive beliefs, and integrating changes.
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Convenience & Privacy — You join sessions from a private, comfortable environment — no travel, no waiting rooms, minimal disruption to your daily life.
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Support & Aftercare — Dr Johnson supports clients with coping strategies, grounding techniques to ensure safety and continuity.
Ready to Begin?
If you live remotely and want to access qualified EMDR therapy — you’re not alone, and effective support is available.
Contact Dr Stephanie Johnson today to enquire about online EMDR sessions.
You don’t need to travel. You don’t need to wait. Healing can begin — from wherever you are.
Email: [Insert contact email]
Phone/WhatsApp: [Insert contact phone number]
Available: Mon–Fri (and by arrangement, outside business hours for regional clients)
Want to know more about online emdr?
Frequently Asked Questions (FAQ)
Frequently Asked Questions (FAQ)
If you experience persistent distress, flashbacks, anxiety, emotional overwhelm, intrusive memories, or trauma-related symptoms — and you live remotely or don’t have access to qualified therapists locally — online EMDR may offer a safe, effective path to healing.
A private, quiet space, stable internet connection, a device with video + audio (computer, tablet), and ideally a larger screen (for bilateral stimulation).
EMDR is widely used for trauma, PTSD, anxiety, depression, grief, phobias, panic, intrusive memories, and stress-related issues.
Yes — multiple studies and clinical practices have shown that online EMDR, when delivered by a skilled practitioner over secure video with appropriate bilateral stimulation, can be as effective as face-to-face therapy.
